3 Exercises To Avoid A Humpback

When it comes to looking good and moving freely, we think of someone with good posture that is moving well and staying well. On the contrary when someone looks ill or in pain one may associate some postural issue, like a large upper back hump. Medically, this rounding is known as a Dowager's hump. It is defined as a forward curvature or kyphosis of the spine resulting in a stoop, which is more prevalent in women. We can all admit t


I Didn’t See The Flashing Lights…Just Like Symptoms

I was pulled over and given a ticket for the first time in my life recently. I was pulled over for going 30 mph in a school zone (regular speed limit is 25). When the officer asked me if I knew what I did wrong, I was sincerely clueless. I fumbled out the words, “No, I honestly don’t!” She told me my violation, and took my information. As I waited, sweating to death from anxiety and the 95 degree heat, I thought to myself “Wher


A Secret To Avoiding Recurring Back Pain And Spasm

You drop your phone and find yourself looking down and staring at it for a bit of time, pondering your next best action. Do you risk another flare up of your low back pain and just go for it? After all, just two months ago you had another bout of low back pain when you bent over to pick up your shoes and your back went into a spasm.  It took several weeks to recover, and you don’t want to go through that pain agai


How to find a good Chiropractor?

More people today are searching out drug-less solutions to fix physical problems, such as back and neck pain.
All too often people who are seeking natural alternatives do not know where to start when it comes to finding a good Doctor of Chiropractic. They wonder if the doctor will be thorough, knowledgeable, caring and gentle.
Here are a few considerations for finding the best match:

A ringing in your ears that just won’t quit.

A ringing  in your ears that just won’t quit, that pesky mosquito that constantly swarms, but never bites. Tinnitus, the high frequency annoyance that 32% of the US population deals with on a day to day basis. The worst part about tinnitus, according to Healthline, is that it is viewed as incurable. Traditional recommendations include “managing the perception


Misconceptions about Chiropractic

There tends to be many misunderstandings when it relates to Chiropractic Care. 3 common misconceptions are addressed here: Does chiropractic hurt? 1) Chiropractic is one of the safest health care professions out there, PERIOD! Ask the malpractice insurance carriers, what’s the cost relative to other fields. The best metric to observe, is that Chiropractic premiums are so low, and this is due to the fact that oc